There’s a decent following built up over time, social media, local groups, word of mouth mostly. Three things keep coming up.

Flexibility — people notice it improving, fairly consistently, once they stick with it.

Stress relief — this one comes up a lot, honestly more than expected.

Well-being, in general. Vague word, but that’s what people actually say. Feeling better, overall.

Parents especially mention the patience in teaching, the way things get demonstrated clearly, modifications for beginners who can’t quite get into a pose yet. Prenatal and kids’ classes get singled out a lot for this.